Embrace Change
Welcome to Midlife Thrive, your partner in wellness and self-discovery. I work with women to address the symptoms of menopause so they can spend time thriving, not just surviving. Join me on a journey to embrace your full potential during your midlife transition and beyond.
Navigating Midlife with Confidence: From Peri-menopause to Post-menopause
Jenie Edwards is a nurse trained in menopause symptom management through lifestyle medicine, and she works with women just like you to understand what’s happening in your body and how small, sustainable lifestyle changes can dramatically improve your quality of life. Women who have adopted these strategies have seen powerful results:
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Sleep through the night
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Minimize or eliminate hot flashes
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Maintain a healthy weight
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Improve energy levels
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Mental clarity
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And feel like themselves again
You're Not Alone—and You Don’t Have to Figure It Out Alone.
Whether you’re just beginning to notice changes or well into post-menopause, it’s never too late to take control of your health and feel better in your body.
Book a personalized session today and start your journey to balanced hormones, better sleep, and renewed vitality.