Available Online

Private Group Educational Session

Learn about the changes happening in our bodies and general solutions

From 200 US dollars

Client choice in Asheville area or online

Service Description

Experience a transformative 4-hour private group event at Midlife Thrive, where we'll explore peri to post-menopause physiology and effective symptom management strategies. Together, we'll discover lifestyle changes that can enhance sleep, alleviate mood disturbances, reduce hot flashes, ease joint pain, manage weight gain, and more. Join us to empower yourself and embrace this pivotal phase of life with confidence and vitality!